Table of Contents
Improved skin health
Some people’s skins react with the acidic foods consumed or is acned due to hormonal imbalance. Kiwi being naturally alkaline, is suitable for neutralizing the acidity from ingested acidic foods. Healthy bodies should have a balanced PH to keep you active, energetic, and youthful-looking skin.
The fruit also contains vitamins C and E, which are antioxidants that inhibit skin degradation. Vitamin C is also useful for collagen production, resulting in a strong connective tissue with a firm skin. Use it by applying a few slices on your skin and wait for the results.
Enhances fetus development
Are you wondering if eating kiwi fruit every day during pregnancy is beneficial? Well, there’s a reason why the Chinese valued the fruit for medicine, as mentioned above.
Kiwi contains folate, which enhances fetus development- boosts its health. Folate is also considered essential for children’s growth and development.
