Cold Water With A Meal. It’s good?
The tale: Drinking water before, during, or after a meal will cause the food to solidify in your stomach. After all, fats do congeal when exposed to cool temperatures outside of your body.some people also suggest that drinking water with food dilutes stomach acid thus reduces the acid’s ability to digest a meal.
The reality: In fact, our bodies are warm inside. On the one hand, to consider that cold water doesn’t stay for long after being drinking, it fastly warms up to body temperature, on the other hand, cold water can help prevent overheating when you’ve been out in the sun too long, it’s not enough to solidify fat and keep it that way throughout digestion.
Drinking water of any temperature during a meal actually aids digestion.wate can be much good at breaking things down all by itself, and in your digestive system, it works together with stomach acid, not against it.