We got familiar with eating food in combinations-milk with, fruits in a salad, cheese with meat. But did you recognize modern Hygienists, Ayurveda, and Physiologists slams these combinations as dangerous? These food mixtures often make you feel bloated and heavy and lethargic.
They restrain digestive processes that cause stomach, exhaust, nausea, and difficulty to remove waste.
Here some mortal food combinations you had better avoid when you are planning your meals.