Watermelons may have a slightly high sugar amount, but the water content is enough intoxicants. The lipid and water content act to restrict fat accumulation.
The naturally occurring sugar in melons refreshes one’s palette making you eat less.
Scientifically, fruits containing vitamin C are known for their great deeds in burning fat. Vitamin C is incredible for maintaining a high metabolic rate.
More consumption of vitamins means a higher metabolism. Thus, your body burns more fat every time you intake oranges.