Strawberries have very few calories. For instance, 100 grams dish of strawberries contains 33 calories. You can use them in various ways, including in smoothies, add in salads, and other methods. It’s recommended you eat them raw.
While avocados are known for their high-fat content, they’re among the best fat burning foods.
The reason is, they’ve got high omega 9 fatty acids- monosaturated healthy fats. It helps raise the fat to energy conversion rate.
By doing this, the body’s metabolism rises. They again increase some hormones that assist in losing weight between men and women.