Food Health

12 Foods Should You Avoid After Gallbladder Surgery

Add bitter and sour foods to your meal plan

sour foods Avoid follow after Gallbladder Surgery

Bitter and sour foods are intolerant to the mouth but very helpful in improving digestion and fat processing.

Incorporate lemons, limes, lettuce, and dandelion leaves in your meals.

Consume Vitamin D3

Lacking gallbladder compromises your digestion functions, and you’ll often lack vitamin D. You can acquire this important nutrient by exposing your skin to the sun.

The liver facilitates the manufacture of Vitamin D. If yours is sluggish, you’ll need Vitamin D3 supplements. The standard dose is 5000 IU.

Still, you’ll have to consult your doctor to find out the right dosage for your body.