Health Food

10 Dangerous foods you should avoid with high blood pressure

10. Cheese

10 Dangerous foods you should avoid with high blood pressure

Even cheese is very delicious but they are also not a good choice for the people who suffer from high blood pressure. Because cheese are also very loaded with salt and sodium. 

For example, Roque fort cheese, as delicious as it may be, contains 507 milligrams (21 percent of your recommended daily intake ) of sodium per 28-gram serving. 

Sources (10 Dangerous foods you should avoid with high blood pressure) :

https://en.wikipedia.org/
https://www.sciencedaily.com/
https://www.nih.gov/
https://www.healthline.com/